Can I track who is arming or disarming the system?
Reviewing the Control Events screen:
In the screen shot below you can see that Shaun Peterson "Armed Away" several IPS Groups.
Setting Up a Rule:
This is straight forward. Please review the document Create a Simple Rule to under stand the basics. You can see an example below of setting up a simple rule to email when alarm is "Arm Instantly". You will see other "Event Types" for "Disarmed Alarm", "Arm Stay", and "Arm Away"